The 7-Day Healthy Cleanse
for Busy Moms
Boost Energy, Reset Your Gut, and Start Fresh Without Starving
Your not Starving
You’re Nourishing Your Body
Let’s be real. You’re a mom. You don’t have time to be hangry, dizzy, or living on lemon water. This 7-Day Healthy Cleanse is about eating the right things that support your body’s natural detox process—not starving yourself into burnout.
You’ll eat:
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Fibre-rich veggies
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Healthy fats
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Fruits
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Clean proteins (especially if you add the Life Shake)
What you won’t eat:
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Sugar
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Dairy
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Gluten
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Caffeine
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Processed junk
This cleanse gives your digestive system a break while flooding your body with nutrients. Your liver and gut will be cheering you on.
A Reset That Actually Works for Moms
who do it all
This isn’t a cleanse for people who sit around meditating and sipping celery juice all day. This is for YOU—the mom with laundry piles, deadlines, carpool, and no time to feel like garbage.
You’ll eat:
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Natural weight loss (no scale obsession needed)
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Bloat relief
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All-day energy (yes, even without coffee)
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Glowing, clearer skin
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Deeper, more restful sleep
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Reduced cravings for sugar + caffeine
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Better digestion and bathroom habits
You’ll feel lighter, brighter, and more you in just one week. And it doesn’t stop there.
After the 7 Days:
Now What ?
The cleanse isn’t the finish line—it’s the launching pad.
After your 7-day reset, you’ll:
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Reintroduce foods intentionally
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Continue eating clean with a bit more flexibility
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Stay supported through our wellness community
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Build sustainable routines (without perfection pressure)
You’ll have better awareness of how food affects your body, cravings under control, and a plan to keep feeling this good. That’s what makes this a lifestyle shift, not a band-aid.
Real Women,
Real Results
Testimonials
What Other Moms Are Saying
Alexa Young, CA
“I finally had energy all day and without coffee for once.”
Morgan s, NY
“My digestion has never felt better. I didn’t realize how bloated I was until I wasn’t.”
Lisa Driver, MI
“This was the first time I did something for me that didn’t feel extreme.”
You’ve Got Questions?
Let’s Answer Them.
Q: Will I be hungry?
A: Nope! You’ll eat plenty of nutrient-dense food to feel satisfied. This cleanse is about nourishment, not restriction.
Q: Can I drink coffee?
A: We recommend skipping caffeine during the 7 days to give your body a full reset. But many people say they don’t even miss it thanks to better sleep + energy!
Q: Can I still work out?
A: Light movement is encouraged—think walking, stretching, and gentle strength. Save the HIIT for after the week.
Q: What if I have a sensitive gut?
A: This cleanse is gentle and food-based. Most people with digestive issues actually thrive on it, thanks to gut-healing foods + the probiotic in Vitalizer.
Q: Is it safe for breastfeeding?
A: We always recommend checking with your healthcare provider, but many moms wait until weaning. The products are clean, but detox can release stored toxins.
