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Tropical Leaves

take my 

HEALTH & WELLNESS QUIZ

why you want to take a

HEALTH & WELLNESS QUIZ

THE MORE YOU KNOW...

the better prepared you are to be the healthiest version of yourself! Wellness is a process that involves more than just healthy eating and exercise. In this community, we really take a holistic, lifestyle approach. As your ambassador, I offer free consultations so you can feel confident and supported when you are making your health and wellness choices. I want to be there to help you reach your goals!

 

Please, take the time to answer these questions so I can better tailor a program to suit your needs. :)

picture of becky and logo

Take 60 seconds to help me understand where you're at, so I can help you feel stronger, more energized, and more like you again.

Contact Information

💤 Lifestyle & Energy

How often do you wake up feeling rested?
Always
Sometimes
Rarely
Never
Which best describes your current energy level?
I’m constantly tired and dragging
I get through the day but crash hard
I feel energized most of the time
How much water do you typically drink in a day?
Less than 2 glasses
2–4 glasses
5–7 glasses
8+ glasses

🥗 Nutrition Habits

How many meals a day do you typically eat?
1
2
3
3+ with snacks
Do you eat breakfast consistently?
Yes
No
Sometimes
What best describes your current nutrition approach?
I eat whatever is fast or available
I try to eat healthy but I’m inconsistent
I follow a structured plan
I skip meals without realizing it
Do you track or pay attention to protein intake?
Yes
No
I’m not sure

💪 Movement / Exercise

How often are you active each week?
Not at all
1–2 times
3–4 times
5+ times
What kind of movement do you enjoy? (Check all that apply)

🎯 Your Goals

What is your top wellness goal right now?
Increase energy
Lose body fat
Build strength
Feel more confident in my skin
Improve digestion/sleep/etc.
What’s holding you back from reaching your goals?
No time
No motivation
Not sure what to do
I’ve tried and failed before
I’m stuck in bad habits

🔸Hormones & Stress

How would you rate your stress levels on most days?
Low – I feel pretty calm and balanced
Moderate – I have some stress but can manage
High – I often feel overwhelmed or burnt out
Extreme – I'm running on fumes and always in survival mode
Do you experience any of the following symptoms regularly? (Select all that apply)
Are your menstrual cycles…
Regular (28–32 days, consistent)
Irregular (changes month to month)
Very light or very heavy
I’m in perimenopause or postmenopause
On a scale of 1–10, how ready are you to make a change?
Just completed 7 day cleanse and lost 5 pounds and pants are looser. Got me focusing on the importance of water and vegetables. Exchanged green tea with lemon for my daily coffee. Feel great!

Teri Reese Wonderlich

MORE INFO

Still want more information??


CHECK OUT MY STOREFRONT: I absolutely love that the scientific studies and clinical trial information is all shared on our site! You can find out all sorts of info that will answer many of your questions! 
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JOIN OUR WELLNESS COMMUNITY: This is a place you will find recipes, health tips, accountability, support, and just overall ways to stay more well and be the healthiest version of yourself! 
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before and afters of the cleanse

The best way to predict the future is to create it.

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                                                              - Dr. Forrest Shaklee

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